Isaak Brown

I help people get free.

Free from what?

Free from the same arguments, the same disappointments, the same fears, the same frustrations. Free from our reactivity. Free from the loops of feeling hurt, acting out blame, retreating in shame, and collapsing in numbness. Free from feeling stuck.

Is it possible to actually see these things change?

Yes. I know it’s possible because I have completed with patterns that I thought were permanent parts of me. I have moved from places that felt immovable. I have seen my clients do the same over and over again. I know that our bodies and minds are deeply resilient and driven to wholeness and wellbeing, even after the deepest wounds.

How do we do this?

Our patterns of thoughts, actions, relationships, power dynamics are powerful structures that have kept us safe and alive. But these patterns of safety are often based on outdated assumptions, and they continue even when our material conditions have changed. That gets us in trouble.

We find that even as the content of our experience changes – new relationships, jobs, homes, etc. – our experience seems stuck on repeat. Disappointed again. Frustrated again. Silent again. Quitting again. We change the content just to find the same experience popping up with new characters.

I help people create change through inner work instead of changing circumstances. Circumstances – relationship challenges, difficult with work, conflict with family – are essential to direct our work. But we turn inward to find the structures that create our experience. The content changes from there.

What parts of ourselves – stuck, traumatized, on high alert – need attention and love?

What beliefs, assumptions, and rules have we learned about the world?

What does our body feel, even if our mind “knows better”?

With deep care and compassion, we get to know these structures.

At a gradual pace lead by your body and wisdom, you can find what is true, and what is no longer accurate. And if you choose, you embody something new.

If this resonates with you, sparks curiosity or excitement, please reach out to connect.

You can also learn more about me, and about the methods I find effective.

Whether or not we work together, thank you for searching for what you want. I have deep respect for anyone taking the courageous path toward liberation.